Tuesday, October 5, 2021

Herbal Secrets of Dard Tribe Dying Traditions Kashmir

Shina is an endangered language. It is native of Dard community which reside in the Gilgit Baltistan sector of Kashmir. Now divided by LOC with the pristine yet unexplored untouched Gurez Tulail valley which lies in India, the entire region was once part of Dardistan that connected Kashmir valley to Kashgar in Tibet. This community forms an important link between the lost traditions of Sharda , the Shakti traditions of Tantra. We find many references of ancient civilisation marks in the modern day surviving Dard community through their herbal or ethno-medicinal traditions. This dying knowledge is an important link between the algorithmic cryptic knowledge about Vedic herbs. Vedic herbs have prominently be identified by generic species, however each herb is in itself a collection of various therapeutic possibilities depending on its geographical distribution which is understood by the various synonyms they are associated with representing their morphological variations and specific chemotypes. The ethno-medicinal knowledge of these lesser traditions present us an opportunity to identify and catalogue Ayurveda herbs through novel paradigms which may promote chemotype based medicinal economics. This viewpoint also help us protect wild pastures & forest to conserve biodiversity of species along with the dynamics of fauna they sustain on & not indulge in mindless cultivation of economically important species. This wil promote sustainable picking, preserve these traditional knowledge & may create a green economy with healthy eco-tourism

TIMELINE

00:00 Start of The Video, Introducing the topic of Traditional ethno-medicine and its assessment in modern day world

00:46 Start of the interview. Traditional healer from Dard community who speaks ancient and endangered Shina language shares his knowledge about medicinal herbs , Patrees/ Patis,  Nagpape, Kharkosal, Jaume, Shitkar/Sheetkar, Tripatri & some unknown herbs used to regrow hair and even treat cancers.

05:39 Informs about the religious and spiritual importance of the vedic herb Mushkbala as known locally and how its Hindu significance is imbibed in the Shina culture

06:01 Musk deer, how the deer found in Tulai Gurez valley especially in Wazirthal Badugam is special due to the divine Kishen ganga stream water it drinks. How it must be prevented from poaching and its how  a sustainable economy around musk is created, he informs about traditional use of Musk

06:53 Informs about the mineral and gemstones found in valley , Granite, Gold, Diamonds, Iron. He also informs about the traditional sindoor or cinnabar from which sindoor or vermillion was made as used in Hindusim

07:35 Informs about the rich produce and cash crops of this valley. Edible mushroom that sell at around 80,000rs per kg & how government can create a viable economy

08:11 My insights about Taxonomical species and Vedic herbs. how we must not identify Ayurveda herbs as singular species. What is the algorithm behind codified herbs in ayurveda and how the depict environmental & chemotypic biodiversity

09:13 The healer informs about ancient route of Dard from Gilgit Baltistan now in POK towards Kashmir valley. He talks about the divinity of Lord Shiva, how these mountains are abode of Shiva energy and why one must come here to experience the divinity

09:45 He talks about sustainable tourism in the valley. How there is a myth that it is not safe to visit this valley, why people should come & how hospitable they would feel on visit

11:15 My final thoughts about herbal cultivation vs biodiversity. How we can preserve these traditions and link their knowledge in decoding Vedic algorithms through which a sustainable green economy & ecotourism can be created



Tuesday, September 28, 2021

How Yogis Heat Their Body In Extreme Cold, World In Thermal Camera

 Highland Himalayan practises of breath bija mantra have been integral to Tantra & Veda. Passed on mostly through oral traditions they have been locked amidst cryptic codes of Bija ,  japa mantra & vedic sutras. The ability of human body to adapt to varying harsh geographical conditions have always been a point of enquiry. In my vast Himalayan travels around 18 years I have come across many yogis who meditate in icy cold weathers with minimal clothing, minimal food and no communication with outside world for 6-8 months in state of hibernation with suspended breaths, low heart rate and effective equilibrium with outside Prana. Though there are many methods and ways , the base algorithms work on Somatic pathway where there is voluntary & involuntary muscle control through breath & bandha & Neuro cognitive where there is mental imagery , for example of letter sound (sanskrit syllables , ) visualisation or Prakrit dhvani & sound visualisation or rhythmic patterns and vibrations created from mantra , nāda as Vaikhari Dhvani.A sequel to the video "How Yogis keep their body cool in Extreme Heat", in this video I try to build upon the concepts and present the demonstration in an breakdown manner. I try to create an equilibrium within my body heat & outside temperature preventing  Heat loss in ice-cold weather through 4 mediums of radiation, Conduction, Convection & Evaporation by wearing minimum clothes, having an ice clad wet cloth on my shoulder which I look to dry by selective focus of heat energy by breath. I have captured all this on a Thermal camera which accurately measures thermal radiation loss by capturing infrared wavelengths. I also discuss how this lost traditions of Yogini Vidya form the basis of Vajrayana or Tibetan Buddhism by comparing it with their elite breathing practise of "Tum Mau" where the monks dry wet blankets placed on their shoulders with body heat. Eventually i finish the video with inferences we can take from such experiments towards application in health, environment  & adaptability  in present and future which may help us unearth the hidden Artificial or Cosmic / Brahma Intelligence in Vedas & Tantra

TIMELINE

00:00 Start of the video with introduction to the topic

00:28 Thermoregulation & 4 types of Heat Loss by Radiation, Conduction, Convection, Evaporation

02:33 Sound Energy & Breath Basics. Sanskrit Syllables, Maheshwar Sutra, Sound and Creation of Cosmos.

04:39 Demonstration Parameters Explained, 12,500 FT, 4-9C temperature, Windy, 

05:49 Plavini Prānāyama Explained, Demonstration of Plavini Pranayama प्लविनि प्राणायम

07:34 Jālandhara Bandha Explained, Ha or post inhale & Tha or post exhale Bandha explained जालंधर बंध

08:25 Bija Mantra Visualisation Explained, Bhadrakali Bija mantra Krim क्रीं, Bhaim भैं explained. How to visualise bija Mantra and Breath भद्रकालि साधना , बिज मंत्र

10:43 Thermal Camera Capture Explained, How thermal camera captures body heat. Lepton 2.5 vs Lepton 3.5 module,

12:19 Breath & Heart Rate Explained, How breath and bandha affect heart rate and body heat

12:42 Demonstration Start With Explanation, Entire explanation of 2hr process where I try to keep my body warm in ice-cold weather

14:29 Tum Mau Vajrāyana Breathing Explained, Tibetan Buddhism or Vajrayana breathing technique of Tum Mau where monks dry wet blankets on their shoulder. Steam seems to appear from their body. How its foundations lie at base of Yogini tantra. Component of Tantra, Somatic & Neuro-cognitive

15:26 Lessons & Inferences From The Demo, How can we infer such practises from a logical viewpoint. How can we apply such practises in health, environment and future technology. Hidden Artificial Intelligence in Vedas and Tantra

17:48 End of The Video


Wednesday, September 22, 2021

Decoding Intelligence behind Magical Plants , Mantra Rituals & Indian Alchemy

India with its cultural and academic history has progressed over time with many rituals, folk medicine which have attained esoteric, occult or even some may say superstitious envelopes due to the geo-politcal shifts it has experienced. In such lieu i try to present an interview with a healer from Narang Kashmir who specialises in snake bite poison and alchemy. I document his knowledge especially about Mantra science to cure snake bites and also to gather rare herbs like Teliya Kand which is long supposed to convert base metal into gold, a part of Indian alchemy Rasashastra. I finally try to put forth the entire knowledge from perspective of sociological theory of Greater Tradition and Lesser Tradition first put forth by te American Anthropologist Ridert Redfield. through the theory I try to analyse how we can infer such rituals, traditions knowledge so that we can decode the cryptic knowledge in Greater Traditions of Vedas and Tantra to arrive at a higher technology to make our life qualitative and stable. These are the questions I try to put forth towards youth and all enthusiast of Veda Ayurveda Yoga & Tantra.


Timeline of this video

00:00 Start of The video, Introduction to the video

00:35 Start of the interview with snake bite venom healer from Naranag Kashmir. How he uses mantra and ayurvedic herb to cure snake bites in animals and people. How he diagnosis, how he knows if the patient is recovering. How did he learn this art

02:30 A small ontroduction about Rasashastra by me, Indian ancient alchemy. How its purpose was to turn base metals to gold known as Lohvedha . How the search led to discovery of many entities which had health benefits known as Dehvedha especially Bhasma , which lie at the foundational algorithm of modern nano medicine. 

03:30 Introducing the arguable pla nt known as Teliya Kand. The plant is understood as being magical and the oil procured from it can turn base metal to gold. How it is described and identified. Are there sankes at its root. How t get the so called precious oil 

04:05 Our healer talks about his experience with teliya kand. How his father collected the herb when he was young. How he managed to control the snakes at its roots. How they used the herb to get massive butter from milk at home

06:24 I summarise the interview from the viewpoint of tradition. The thoery of sociology as explained by American anthropologist Robert Redfield about Greater Tradition and Lesser Tradition. How this theory can be used to understand the value and hidden knowledge from these lesser traditions of folk medicine, magical rituals etc. How the serve as an interconnect link between the cryptic knowledge hidden in greater traditions of Tantra and Veda. I cite the example of how our healers collection methods align with the Posion healer mentioned in greater traditions of Ayurveda

07:50 Our healer informs how he uses Mantra to collect plants, How he goes late night early morning and secures a parametr around the herbs. How herbs are hidden and reveal themselves after Mantra. How the herbs and plants talk to the healer and reveal their use in health and environment

08:28 I finally put forth the lessons we can learn from the interview. How we can judge such knowledge from 4 possible ways, Occult mystical and esoteric science, Modern technology to understand chemical composition of plants, Environmental social and cultural boundaries where we look towards conservation or we dismiss them as hocus pocus kae superstition. I also discuss how we can shoft ourr view towards the lesser traditions, ritual etc so we can arrive at a higher technology coded in vedas and Tantra




Wednesday, September 15, 2021

Manasbal, the divine unknown abode of Shiva in Kashmir that grants Moksha

Known as Laghu Tirtha, The holy Manasbal is beleived to be a centre of liberation Moksha for all pilgrims who cannot undertake the holy pilgrimage of Kailasha Manasaorver in Tibet.The lake amidst its east bank holds a majestic shiva temple, submerged in a spring..

Timeline of Video

00:00 Start of the video with drone shots of Manasbal lake

00:15 Manasbal lake location. How Manasbal is an important pilgrimage site. Manasbal derives its name from holy Manasaorvar lake situated at foothill of the holy Kailasha mountain in Tibet. How visiting Manasbal offers liberation or Moksha similar to undertaking the Kailash Manasarovar Yatra. A bit about the ecology of the lake and how its is an important environmental location for bird watching

01:37 About the submerged Shiva temple located on the east banks of Manasbal Lake. 

02:29 Loading and eating options at Manasbal lake. Where to eat and stay at Manasbal, How to book hotels at Manasbal. Mata Kheer Bhawani temple just 12 kms from Manasbal



Monday, September 6, 2021

Bangus Valley Kashmir , Virgin Valley Amidst The LOC India

Bangus valley is an untouched virgin valley that lies bang near the LOC between India & POK. Potential to be Asia's largest golf course, this valley is full of rare himalayan herbs, multicoloured flora , lush green alpine meadows & snow capped peaks. Camping here gives a raw rustic feel of nature. "Beautiful is dangerous ".. The valley has been hidden , inaccessible & one of the best kept secrets of Kashmir as it falls near the LOC between India & Pakistan Occupied Kashmir or POK. Very recently it has been opened for tourism, though only locals from Kashmir predominantly visist it. A short vlog on Bangus valley Kashmir 

TIMELINE OF THIS VIDEO

00:00 Start of video with drone shots of Bangus valley Kashmir India which lies on the LOC between India & Pakistan Occupied Kashmir or POK

00:15 Introducing Bangus valley. How the word Bangus is dervied from Sanskrit. The exapnse and geology of this sub Himalayan valley Bangus which lies along the Mawri river. Division of the valley into Big Bangus or  Bada Bangus  or Boud Bangus and Chota Bangus or Lokut Bangus or Small Bangus.

00:50 The 3 routes to access Bungus valley. The shortest from Rajwar Handwara. Handwara route is inaccessible due to militant infilitration & being an hot zone. The 2nd route through Langait. Langet route is long though climb is short. The 3rd & easier route through Kupwara. The vehicular road leads to base of Bungus via Chowkibal , TeePee. 

01:46 How I planned my trip to Bangus while researching route to Ma Bhadrakali temple at Bhadrakal Handwara Kashmir. How the army gave me special permission to access Bangus through Handwara and allowing Drone photography. How I finally reached Bangus through Kupwara

02:39 About tourist amenities , infrastructure at Bangus. All about permits to visit Bangus valley. All about camping at Bangus valley Kashmir. A bit about army checkposts on the way to Bangus and the necessary permits and travel information to reach Bangus 

04:27 Tourism option in Bangus valley. What to see and experience in Bangus Valley. Kajinag mountain which is 15500 high, holds the divine mystical Kajinag and Satkhol Nag springs. Kajinag lies on the LOC between India & POK. Shamsabari mountain at 12000 feet gives panoramic view of valley. It has glaciers and many options for summer & winter trekking.

05:17 How Militancy has affected the Bangus valley in Kashmir , kept it hidden, inaccessible & virgin . How tourism can affect the valley positively and negatively. Ho can militancy in Kashmir remote parts or parts that lie near the LOC be finished by promoting sustainable summer & winter eco tourism at Bangus valley. 




Monday, August 30, 2021

The only surviving Ma Bhadrakali Temple of Kashmir

Timeline of the video with detailed description

00:00 Start of the Video with entrance to Ma Bhadrakali Temple Bhadrakal village Wadipora Neilpora Handwara Kashmir India LOC

00:18 Climbing up steep ascent of 500 steps towards the top of hill of Bhadrakal to reach temple. Discussing the history of Kul Devi worship of Kashmir. How Nilmat Purana, the oldest treatise of Kashmir describes elaborately about Bhadrakali Mata , The Chaitra Navratri of Ma Bhadrakali where she is worshipped on all 9 days with Mata kheer Bhavani. The nine forms of Durga & how Bhadrakali corresponds to Siddhidhatri form of Durga

01:51 Reaching the inner sanctorum of Ma Bhadrakali temple. Bhadrakali vs Kali ?. How is Ma Bhadrakali worship different and older than Ma Kali worship. How Kashmir Shaivism, Trika & Tantra sadhna influenced Ma Bhadrakali worship in kashmir. Bhadrakali was the prime goddess before 6th century AD as references from Nilmat Purana .King Pravarsena and installation of Sri Chakra in Kashmir in 6th Century. Influences of Abhinavgupta, Somananda & Jayaratha around 8th Century which led to Tantra Sadhna and emerging form of Kali. How Bhadrakali resembles the Agni of Veda. Definition of Kali as Kala or Time. Introducing the rare book Devi Rahasya which contains Mantra sadhna of many Devis. Introducing the rare Uddharkosa which contains cryptic energetic algorithms of Ma Bhadrakali Bija Mantra , Ma Bhadrakali sadhna and Ma Bhadrakali upasna

04:14 A short clip that links my Bhadrakali sadhna demonstration where I use Ma Bhadrakali  Bija Mantra  or Bhadrakali seed syllable to control body heat by breath in extreme cold temperatures. 

04:34 Why did Bhadrakali upasana decline in Kashmir. How did Bhadrakali & Kali forms got merged into one. The advent of Islam in Kashmir in 14th century & destruction of Hindu culture. The advent of Dogra kingdom in 19th century and revival of Hinduism. Bhadrakali worship decline in Kashmir yet prominent in Kupwara, Handwara & Magam. The only surviving temple of Ma Bhadrakali in Bhadrakal village Handwara

05:25 Introducing Shriman Panditji Maharaj. Why Panditjee Maharaj is known as "Sage of Bhadrakal". His contributions in renovation of Bhadrakal temple & making a vehicular road to the temple. His installation of the current Ashtadhatu Murti or idol of Bhadrakali Ma in 1966 adjacent to the ancient stone statue of Ma Bhadrakali which is 4 feet long 

05:51. How Kashmiri militants and kashmiri terrorist destroyed Bhadrakali temple in 1996. How the blasted and damaged the ancient 4feet Ma Bhadrakali Murti or idol or statue and killed the pujari or priest of the temple. How the Ashtadhatu Murti was hidden from Militants for safety. In 2004 & sector of Rashtriya Rifles of Indian Army or the current 21RR unit restored the Bhadrakali temple. How the procured the lost hidden Ashtadhatu Murti and installed it on the remnant parts of the old stone murti. How the parts were collected and restored

06:41 The legend and history of the unique Deodar tree that covered the stone Murti from ancient times. The army wanted to structure and design it . When they tried to cut the bark, a blood type red exudate emerged from its bark. The deodar tree spilled blood. The army realised the tree to be a part of energy of devi Bhadrakali. The kept the tree as its is and made it a part of the inner sanctorum of the temple. Ma Bhadrakali Jayanti or Bhadrakali birthday is celebrated on Jyeshta Krishna Ekadashi or the 11 day after full moon or waning moon in hindu month of Jyeshta or May & June.  Ma Bhadrakali fair or Ma Bhadrakali yatra is organised by the 21 RR unit of Indian army to this temple on this day

07:14 How to reach Ma Bhadrakali temple in North Kashmir. What are the permits required to visit?. A note about visiting Bangus valley from Handwara. End of the video

Free PDF download links for Sanskrit Books mentioned in the video

Udarkośa / Devi Rahasya

https://ia801602.us.archive.org/1/items/in.ernet.dli.2015.313570/2015.313570.Devi-Rahasya.pdf

Nilmat Puran 

https://archive.org/download/nilamatapurana/nilamata_purana.pdf

Tantraloka of Abhinavgupta

https://archive.org/download/tantraloka/tantraloka.pdf





Monday, August 23, 2021

The Lost Abode of Shiva, Divine Kashmir

Naranag or Wangnath group of temples are heritage archeological site of Kashmir. Filled with rich history of divine mystical Lord Shiva energy, they now lie in ruins. Nestled amidst the holy energetic lands of the Haramukh Mountains, the ethereal abode of Shiva that represents Kundalini power potential; from whom his Shakti in form of Gangabal lake & Nundkol lake flow as kinetic pathways,  completing the Mahā Yantra at Konsernag , where the feet of Lord Viśnu lie  in South Kashmir, Naranag temples potray the Jyeśtarudra and Bhuteśvara forms of Mahādeva. Purana mentions of this place as the hermitage of Riśi Vaśiśtha , a place where Lord Śiva protected Mā Pārvati (she is also known as Jyeśtha) from demons. Hence the Jyeśtharudra & Bhuteśvara form. With rich heritage right from the time of King Jaluka, the son of Samrat Ashoka to the flamboyant charismatic King Lalitaditya Muktapida & finally King Avantivarman, the temple complex now stands in utter ruins with abyss of its past glory & the potential energy it emits.


Timeline of Video

00:00 Start of the video with some Drone shots of Naranag or Wangnath temple

00:40 Brief History of Naranag temples, Puranic association with the hermitage of Rishi Vasishta, LordShiva Jyeshtha Rudra form, where he protects Mata Parvati also known as Jyeshtha from demons, The Bhuteshvara forms,Rich History from time of King Jaluka the son of King Ashoka, to Lalitaditya Muktapida & finally Avantivarman. Locaton of the temple & how to reach Naranag from Srinagar

02:26 The present day condition of the temples, the ruins and demolished Shivalinga, The structure of the complex with East & West group of temples with Matha structures in between, The Muslim caretaker of the temple , the secular framework of Naranath, Lodging and boarding options in Naranag

03:35 The current maintenance & security measures at Naranag, Tourist facilities by Jammu Kashmir government at Naranag. Conservation apathy of the temple complex. A bit about the Naranag Gangabal Haramukh trek, How visiting the holy Haramukh, Gangabal lake , bathing in waters of Nundkol & returning back to the temple emits divine Shiva Shakti energy.

04:37 Thoughts about creating a Temple Trust here which may boost tourism & infrastructure. Chances of reinstating the Shiva linga or creating a small Shiva temple which may restart pilgrimage & create job opportunities for locals going a long way in abolishing the political social instability in this part of Kashmir. 





Monday, August 9, 2021

Dronagiri, Where Lord Hanumana Is Not Worshipped , Himalayas Best Kept Secrets

DRONAGIRI...AYURVEDIC EXCURSION TO AN UNCHARTED LAND FROM RAMAYANA


Chapters - Timeline of Trek ********************************* 00:00 Start With Intro Clip Of the Trek 00:24 Start of Journey from Dehradhun Railway station 00:31 Picking up rental gearless scooters to drive till Joshimath over 2 days 00:50 Driving in a rental car from Joshimath Till Jumma village 01:55 Starting of Trek from Jumma village , Visiting Ringi Village in between & crossing many landslides & snow areas 05:11 Reaching Camping Spot for the night 05:41Staring Trek Towards Dronagari Village & passing through many snow areas & landslides 08:27 Reaching Dronagiri Village. First step of the year in the village since people Migrated in October 10:01 Knowing Why Lord Hanumana is not worshipped in this village 11:41 Journey Back to Jumma with thoughts & reflections The name "Dronagiri" is of great significance in Indian culture. The Ramayana makes strong mention of it as the mountain lifted by Lord Hanuman and transported it to Lanka to procure the mystical Sanjeevani herb to revive Sri Laxmana. The mountain contained many miraculous herbs and Lord Hanumana was short of time to select the one required as instructed by the vaidya sage Sushena. This chain of events has been rooted in the traditions of locals of Dronagiri village who do not worship Lord Hanumana here as he uprooted their life giving mountain. Located at 3750 m (abmsl), Dronagiri is the highest inhabited village in the pristine Nanda Devi Biosphere Reserve (NDBR). The village becomes desolate in winter and people leave for lower habitations.They leave their houses empty and food stocked (interestingly potatoes which do not get rancid even after 6-8 moths). They return in late May and only enter the houses after a ritual to ward off spirits. Being located at such inhospitable terrain and being cut for most parts with civilisation they have immense knowledge of herbs and harsh survival techniques. I hope going this journey opens up new perspective to less known land in the Indian Himalayas in state of Uttarakhand

Language : English / Hindi
Subtitles : English Subtitles for Hindi audio



Tuesday, June 1, 2021

Nandadevi East Himalayas Best Kept Secrets, Divine Uttarakhand

 A recount from my archives about a special trip to Nandadevi East base in 2012 , the last time I could procure the mutant red flowered Jatamansi, used in meditation & Śiva Tatva upāsna

Timeline of Video 00:00 Introduction to Video 00:43 About Nanda Devi Mountain, Goddess Nanda & Sunanda , Their importance in the Culture of Uttarakhand 01:36 Introduction to Ayurvedic herb Jatamansi, Its religious spiritual importance in Yoga & Meditation, Varieties, Red flowered Jatamansi 02:18 Where the Red Flowered Jatamansi is found, How Yogi's identify it , Why I undertook this journey to Nanda Devi East Base camp 03:06 Lost Nuclear Device in Nanda Devi, Why it is a protected reserve , Why is it difficult to obtain permissions to enter in the park 03:39 About the Nanda devi Base Camp trek, Logistics & Planning, Reaching Munsiyari 04:20 Meeting with my Guide . Why I wanted more porters & less mules ? 05:00 Day 1 Start of the trek . Reaching Lilam 06:05 Day 2 Trek from Lilam to Nahardevi 06:34 Day 3 Trek from Nahardevi to Martoli village 07:23 Day 4 Trek from Martoli to Ganghar village. Description enroute of trek route to Milam glacier via Burfu 08:07 A pivotal point in my journey. My guides unwillingness to camp at Nanda Devi east. A bold decision by me to take a risk and camp alone. 09:28 With risky alterations we commence last 6 km trek to Base Camp. Friends suffer Altitude sickness and Summit fever. 10:47 Waking up at Brahma Muhurta and searching for Red Jatamansi as per guidance by Himalayan Yogis, Magical Light on Nanda Devi 11:48 Documentation, Jatamansi Collection 12:26 My reflections of the Risk taken, Regrets and Content. 13:26 Day 5 Reaching Rilkot by evening 13:39 Day 6 Reaching Munsiyari and saving a day 14:04 Insights on why this trek is special to me 14:21 Final Thoughts



Tuesday, April 27, 2021

Lord Hanumana & Its two Forms of Mystica Bija Mantra Fraum (फ्रॐ, फ्रौं)


Lord Hanumāna (हनुमान) is an immensely popular. His form and aura is worshipped for many material and spiritual gains with utmost diversity that parallels none. From the Bhakti(भक्ति) of immense surrender to Sri Rāma to the Tantric Yantric forms of Hanumāna (हनुमान) to derive powerful Siddhi’s (सिद्धि), Hanumāna is one all encompassing force that represents the epitome of algorithms of complete creation & complete withdrawal. Hanumāna (हनुमान) is the most powerful of all carrying the Śiva Tatva (शिव तत्व) within yet he  spontaneously surrenders to Sri Rāma without any awareness of his supreme Tatva, not by choice or force or awareness of Sri Rāma but through process of complete withdrawal. Yet in his other forms he represents the complete purity of material creation balancing the cosmic Prāna (प्राण) . 


Hence Lord Hanumāna (हनुमान) is worshipped in many forms through many mantras in many lineages without any prejudice from the annals of Bhakti to the Tantric Yantric forms of Hanuman to attain material and esoteric siddhi’s. Though there innate ways of mantra, yantra  to worship him and absorb the magnum of Hanumāna (हनुमान) , there is this one special distinct bija  (बिज) /seed mantra (मंत्र) which epitomises the entire magnanimity of the force Hanumāna (हनुमान). This bija is the very root of all withdrawal and expressive forces within us & it continuously keeps chugging, yet we rarely are aware of it. Because most times Bija come across as  syllables that make no logical sense . They are mostly used as part of a 9 lettered Bija Mantra or part of a long Japa Mantra, either as an adjuvant or in a series.  Understanding the annals of this special bija of Hanumāna , firstly by being aware and then under a Guru can help decode many mysteries within and outside

  • This bija is fraum ( फ्रौं)
  • It is pronounced as phraum 
  • There are 2 versions of it
  • A version within फ्रॐ 
  • and an all encompassing version that builds on the former represented as फ्रौं
  • The annals of both to be strictly learn’t under a Guru


Though it may appear that between the two there is just a difference of how I am writing it, I assure you there is much more to it. Since my small write up is on application, I will concentrate on the first form  (फ्रॐ) expounding only on it’s Prākrita Dhvani (प्राकृत ध्वनि) or without any of its total chant resonance


Let’s have a look at the etymology of the seed Phraum. Please note that though I am breaking up the syllables for minute understanding, the seed is always integral . For those who meditate on its integrals the derivative appear as an experience.


pha + ra + AUM

फ् + र् + = फ्रॐ


Sounded as pha & written as फ्  syllable in sanskrit it represents the acoustics of Vāyu  (Agni Purāna  अग्नि पुराण Chp. 348). In brief it understands motion by experience of sound. This term is attributed in sanskrit by some scholars as jhanjhantava (झनझननत्व). An example would be when we hear the sound of lightning we spontaneously imbibe its motion


Ra (र्), This half syllable represents acoustics of Agni (अग्नि) , or as the Agni Purāṇa (अग्नि पुराण), Chp.348  states , the acoustic strength of Indra ( इंद्र), the Vajra (वज्र). From the example I gave of lightning , the sound also makes us realise the immense heat of an thunderbolt

So one can understand that pha + ra together represents in acoustics  the integral properties of Vayu & Agni (अग्नि) as one. A rare combination 


The AUM () here is not the 3.5 lettered Nada , but  is just the extension of  PhaRa in form of propulsion of the Thunderbolt. As the Thunderbolt is heard and seen with its motion and fire it represents the release of Pranava (प्रणव) or AUM or the cosmic Prāna. Here there is no AUM as distinct but a natural continuation of pha + ra if it combines in proper unison 


So it is not
फ् + र् + = फ्रॐ
but  फ् + र् -> फ्र->

In real world scenario this represents a  rhythm which constantly is propelling the Prāna (प्राण), which enables us to live, create things , feel omnipotent, feel surrendered and feel completely withdrawn


Lets take a simple example 


While sleeping most times we cease to be aware of our surroundings. The sense response is also minimal. The Prāna (प्राण) enters the body with acoustics of Pha / (In snoring one can hear the friction known as Gharsna (घर्षण), the sound of entering prāna.  The acoustics of pha as it enters creates in symbiosis the acoustics of Ra or Agni (अग्नि) as integral. This propels the Pranava,  the AUM enveloped by Phra, replenishing all energy units in the body. If this system works well, the Vajra of Indra becomes imbibed within & we wake up all refreshed invincible like a Vajradehi.

Similarly this bija works each moment within us waking, sleeping meditating to keep our Prānic system as Vajradehi (वज्रदेहि). It gets stimulated each time we have a sense response of Touch, Smell, Taste, Sight and Sound. When our Prāna (प्राण) gets disturbed in disease, stress etc, this Gharshana of Phra ceases to exist as its acoustics get disturbed . The prānic connect with senses becomes volatile. Mind wavers in many directions. The acoustic propel  of Pranava (AUM) is lost. In fear, in failures, in over indulgence, the 22,600 Prāna (प्राण) expanse becomes brittle. 


Though there are many ways to achieve this prānic balance through various schools of thoughts , & lineages of bhakti, mantra, tantra etc, the knowledge of Fraum is the most subtle and shortest way to be there. Of course the Bija in itself is not as simple, its intricacies must be learnt under a Guru, because any acoustics movement of  Prāna (प्राण) create a forwarding resonance that affects how Prāna (प्राण) is further exchanged within micro channels. But a simple visualisation of the Prakrit dhvani of Fraum will speed up awareness in all your sādhnās (साधना).


Try this experiment on your own  especially  if you find difficulty in sleeping, due to blocked sinus, bad dreams, nightmares, stress etc where mind is constantly wavering


If you are unlucky to observe someone snoring in deep sleep, just concentrate and register the sound of inhale, the friction. 

Wash your eyes, your feet with cold water before going to bed, maybe take a cold bath, wear light clothes

As you sleep close your eyes and nonchalantly visualise the the syllable Phra (फ्र) in form of the acoustics of snore that you registered.

Once done just synchronise the sound with your inhale as visual letter Phra (फ्र). Do not chant it

No need visualise or chant AUM () on exhale , because if you get the Phra right, the will follow by itself in sync There is no other way to it…
Keep doing this for minimum 5-6 minutes and then observe the difference..



One can implement this method of visualisation of Phraum in many walks of life & hence Hanuman Tantra is considered a Sampurna Vidyā (संपुर्ण विद्या) / Absolute Kbowledge , which needs to be learnt from a Guru


VERSION 2


As mentioned earlier this same bija Fraum changes completely in acoustic & becomes highly powerful as we imbibe the syllable  Ram(रां) in it, the all encompassing bija of Prabhu Śri Rāma. Here Rāma (रां) denotes the Agni (अग्नि) Tatva but its different from Ra() explained earlier


Rāma (रां) resembles the transformation property of Agni (अग्नि) and not its acoustics.Its pure Agni (अग्नि) devoid of sound. This one syllable changes the entire nature of Hanuman Vidyā (विद्या). The same Bija of Hanumāna (हनुमान) then decodes as

pha Rām

फ् + रां = फ्रां = फ्र( ) -> फ्रौं


Here the Pranava () is imbibed not as propulsion of Phra (फ्र) but as the acoustic totality of cosmos. Here the AUM registers as a Nāda & Nādānta .This bija hence has to be learnt under a Guru as it contains the ultimate Sri Rāma (रां) Hanumāna (हनुमान) Vidyā (विद्या) which takes one from complete expansion of Siddhis as Hanumāna to complete withdrawal into the state of Prabhu Śri Rāma


Aum Fraum Aum Shri Rāma Rāma Hanumate Namah

फ्रौं श्री रां राम हनुमते नम:


 A blessed Hanumāna Jayanti to all


Image by Ninassarts Stock Photos from Pixabay